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Holding Hands
Individual Counselling

I offer a safe space for every client to share their presenting struggles and challenges. Together we determine what are desired goals that the client wishes to achieve, in an effort to have a more functional approach to daily living.

  • 1 hour in length 

  • Sessions available in-person, virtually or by phone

  • In-person sessions available at my private office or your home (additional fee may apply for travel)

  • What to expect at your appointment? - Click here. 

Grief Counselling

Grief is unique for every individual. I accompany clients on their journey of processing multiple forms of grief that can include death loss, pet loss, traumatic loss and/or chronic sorrow. By extending warm and compassionate support, my hope is that inner peace and acceptance is achieved throughout our sessions.   

 

Areas of Support:

  • Grief and Loss

  • Disenfranchised Grief (non-death losses)

  • Chronic Sorrow

  • Caregiver Stress

  • Family Change/Stress (divorce, job loss, medical)

  • Suicide Loss

 

Types of Therapy

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  • Brief Solution Focused Therapy (BSFT)

  • Cognitive Behaviour Therapy (CBT)

  • Family Systems

  • Grief

  • Narrative Therapy 

  • Person Centred

  • Strength-Based

 

Modalities: Individual, Family
 

My Fees and Policies

Counselling Sessions:

Currently offering in-person, virtual and telephone sessions. 

 

In an effort to be available to all clients, I do offer in-home sessions in which I will travel to those who have mobility concerns or are experiencing difficulties with leaving their residence.

 

  • Sessions can be booked by email, phone or text. 

  • Grief has no timeline so I do provide last minute/emergency-based sessions to clients based upon my availability.

  • I place great importance upon the therapeutic relationship between myself and my clients so I offer a free 15 minute phone or virtual consultation session to determine if we are a good fit for productive sessions.


 

Fees and Payments:

  • 1 hour session: $145.00

  • Travel expense: will be determined at time of booking if applicable.

  • Currently servicing areas:
       Kitchener, Waterloo, Cambridge
       Woodstock, Ingersoll, Tillsonburg
       London, St Thomas
           Stratford​, Mitchell, Exeter
       Clinton, Seaforth, Wingham, Listowel

  • Sliding scale: please advise me if there are financial concerns and we can discuss an appropriate session amount to meet your needs.


Payment is to be made by e-transfer after each session.

Receipts will be provided after each session with my registration number noted for reimbursement from insurance coverage.


 

Cancellation Policy
Life isn’t always predictable and sometimes sessions need to be rescheduled. I am very flexible and understanding with clients and will do my best to reschedule any cancelled sessions based upon both our availability.

 

  • Cancellation with 24 hours notice - no session fee.

  • Cancellation with less than 24 hours notice - half of the regular session fee will be charged.

  • No notice - full session fee will be charged and to be paid before next scheduled session.

Support Groups
My Approach
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